You may benefit from pelvic steaming if you experience:
• Cramping
• Painful Periods
• Fibroids
• Infections
• UTIs
• Hemorrhoids
• Poor Circulation
• Anxiety
• Clots
• Brown/Dark Blood
• Long/Short Cycles
Contraindications: I should not steam if:
• I have 2 periods per month, or have had 2 periods per month in the past 3 months
• I have spontaneous bleeding
• I am currently seeing fresh blood or fresh spotting
• I am currently bleeding
• I am pregnant (less than 37 weeks)
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